¶ … School Physical Activity
The evidence seems pretty clear that there are many reasons that physical activity is an important component to health in people of all ages and demographic characteristics. However, one of the most important groups that could benefit the most from learning good physical activity (PA) habits would be elementary aged children. This group not only has increasing rates of obesity and related diseases, but the habits that form early in life are more likely to continue throughout the individual's lifetime. Therefore, if children are taught good habits early in life, then they could benefit from these habits for a lifetime. Furthermore, a child spends a significant portion of their time in elementary school which represents a key opportunity to begin to developing these habits.
There is evidence that there is need for greater physical activity in elementary schools. The prevalence of overweight and obesity among children has stabilized in recent years; however, it remains at an all-time high of 34.2% among children age 6-11 years; healthy dietary habits and physical activity (PA) may help reduce rates of overweight and obesity; however, only about 42% of children ages 6-11 years meet current PA recommendations (Kulik, et al.,...
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